NUTRITIONAL THERAPY

Personalized nutrition and lifestyle support designed to restore your health and create lasting wellness

HAVE YOU TRIED EVERYTHING, YET YOU'RE STILL SUFFERING?

LET'S CHANGE THAT!

My Nutritional Therapy program provides you with a personalized diet, lifestyle, & supplement plan, full guidance, unconditional support, and more to help you get back to feeling your absolute best without completely giving up your lifestyle.

HI, I'M JENN

Functional Nutritional Therapy Practitioner

As someone who battled chronic stomach issues for years, I understand how much they take away from your enjoyment of life. I wasted years and money trying prescription medications, seeing gastroenterologists, getting invasive endoscopies, and more, only to be left struggling still without answers. My own struggle lead me to realize that conventional medicine doesn't treat the root of the problem, which is why I never felt better. While many conventional medications can temporarily manage and provide relief of symptoms, they don't prevent the problem from occurring in the first place, keeping you stuck in a vicious cycle.

​

Being introduced to the world of holistic medicine was the turning point for me as it finally gave me the answers and solutions I'd been looking for. I'm now free of the digestive issues that ruled my life, live a balanced, healthy lifestyle I love, and teach others to do the same. I'm here to help you eliminate the symptoms that keep you stuck, break free of the cycle of restrictive dieting and treatments that don't work, find balance, and guide you to a place where you feel confident nourishing your body.

WHAT IS NUTRITIONAL THERAPY?

Nutritional Therapy is a natural, holistic approach to healing which uses food as medicine and healthy lifestyle habits to improve health. Using proper nutrition, restorative lifestyle habits, and targeted supplement support, Nutritional Therapy can restore balance to the body, "reverse" symptoms, and create lasting wellness, even when nothing has worked before.

YOUR BODY HAS THE NATURAL ABILITY TO HEAL

Our bodies have an innate ability to heal on their own, but in today's world, there are various factors which can inhibit this, leading to imbalances in the body such as: sluggish digestion, leaky gut, liver congestion, and more. Your symptoms are a result of these imbalances.

​

The common underlying factors which can cause imbalances leading to digestive and weight issues include:

• Nutrient deficiencies

• Chronic, unmanaged stress

• Bacterial infections

• Toxic burden

• Insulin resistance

• Hormone imbalances

• Chronic inflammation

• Dehydration

• Negative relationship with food

If the underlying root cause is not addressed, you will continue to experience the symptoms that disrupt your everyday life. The root cause of symptoms can be addressed by supporting your body's natural healing process using balanced nutrition and lifestyle. What you put in your body and the lifestyle choices you make all have a direct impact on the ability of your body to function optimally and your overall health. When you give your body the proper support, you can heal and return to a balanced state naturally.

MY 1:1 NUTRITIONAL THERAPY PROGRAM CAN IMPROVE...

• Bloating, indigestion, stomach pain

​​

• Acid reflux, heartburn, GERD, gastritis

• Constipation, diarrhea

​

• Food allergies & sensitivities

​

• Disordered eating, chronic dieting, & food fears

​

• Weight issues (weight gain or difficulty maintaining a healthy weight)

​

• Low energy, chronic fatigue, brain fog

​

• Anxiety, irritability, mood swings

​

• Inflammation

HOW IT WORKS

• Comprehensive, in-depth analysis of your health history, diet, & lifestyle to uncover the root cause of your health issues 

​

• Personalized, detailed wellness plan with effective, actionable diet & lifestyle recommendations

​​

• Targeted supplement protocol designed to your body's needs using a hands-on functional assessment (*Assessment only available in-person)

​

• Unlimited access to me for support and guidance via email/text/call

​

• Weekly coaching calls between sessions to address questions, challenges, & help keep you on track to healing

​

• Follow up sessions to review your progress and make adjustments to your plan to keep you moving towards your goals

​

• Educational resources to empower you on your journey including: recipes, meal prep, food shopping guides, natural remedies, and more!

Want to achieve these changes?

Optimal digestion and regular bathroom habits

​

Improved confidence in your body

​

Increased energy and better sleep

​

Better mood, positive mindset, and mental clarity

​

A new healthy lifestyle you love that allows you to enjoy yourself

​

Knowledge of proper nutrition, lifestyle habits, & natural remedies to maintain lasting wellness

YOUR HEALTH & HAPPINESS IS MY PRIORITY.

It's your time to stop suffering and start finally healing.

​

Reclaim the confidence in your body to get back to enjoying life.