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    7 Ways to Lose Weight Without Counting Calories
    Jennifer Horowitz
    • Apr 21
    • 6 min

    7 Ways to Lose Weight Without Counting Calories

    Calorie counting CAN be effective for weight loss, but it also isn’t for everyone as it can… Cause you to develop a negative relationship...
    24 views0 comments
    5 Things I Wish I Knew When I Started My Gut Health Journey
    Jennifer Horowitz
    • Mar 8
    • 6 min

    5 Things I Wish I Knew When I Started My Gut Health Journey

    My digestive issues stemmed from a number of factors in my life. I had a poor diet for many many years, was always highly stressed,...
    19 views0 comments
    Kale Egg Breakfast Tacos
    Jennifer Horowitz
    • Feb 16
    • 2 min

    Kale Egg Breakfast Tacos

    I get a lot of requests for recipes that include eggs but aren't so "eggy" if you know what I mean! Oftentimes, I feel the same about...
    15 views0 comments
    Green Energy Smoothie
    Jennifer Horowitz
    • Jan 25
    • 2 min

    Green Energy Smoothie

    I've never been a big breakfast person and get tired of eggs (as does everyone!) really easily. That's why I love starting my mornings...
    11 views0 comments
    What is the Best Diet for Improving Stomach Issues?
    Jennifer Horowitz
    • Jan 18
    • 6 min

    What is the Best Diet for Improving Stomach Issues?

    Do you struggle with any of these symptoms: frequent bloating, stomach pain, acid reflux, indigestion, heartburn, constipation, or...
    24 views0 comments
    Simple Ways to Build a Positive Relationship With Food
    Jennifer Horowitz
    • Dec 20, 2021
    • 6 min

    Simple Ways to Build a Positive Relationship With Food

    Looking back to when I was struggled with my own chronic health issues, I realize that I was so disconnected from my own body. I suffered...
    33 views0 comments
    How to Stay On Track While You Snack
    Jennifer Horowitz
    • Oct 29, 2020
    • 5 min

    How to Stay On Track While You Snack

    You don’t need to feel bad when you snack! Most of us feel guilty when we want to snack, but that’s only because we often choose...
    1 view0 comments

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    871 Rte 82,

    Hopewell Junction NY, 12533, USA

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    Dutchess Braincore Therapy & Wellness Center

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    604 Fifth Ave,

    Pelham NY, 10803, USA

    Located in: Mckenna Family Chiropractic