Jennifer HorowitzMar 174 min5 Reasons Why You're Always BloatedLet's talk about bloating! When it happens occasionally, it's normal. But, when it happens on a daily basis, that's when it becomes not...
Jennifer HorowitzMar 86 min5 Things I Wish I Knew When I Started My Gut Health JourneyMy digestive issues stemmed from a number of factors in my life. I had a poor diet for many many years, was always highly stressed,...
Jennifer HorowitzJan 318 minWays to Eliminate Constipation NaturallyConstipation is not fun and can consume your life! I used to struggle with chronic constipation myself without even realizing I was...
Jennifer HorowitzJan 252 minGreen Energy SmoothieI've never been a big breakfast person and get tired of eggs (as does everyone!) really easily. That's why I love starting my mornings...
Jennifer HorowitzJan 186 minWhat is the Best Diet for Improving Stomach Issues?Do you struggle with any of these symptoms: frequent bloating, stomach pain, acid reflux, indigestion, heartburn, constipation, or...
Jennifer HorowitzAug 19, 20212 minMorning Gut Health Elixir for Better DigestionStart your morning with this gut health elixir to boost digestion and keep your stomach feeling good.
Jennifer HorowitzJul 2, 20215 min5 Tips to Safely Wean Off Acid MedicationMany people on acid medications can remain stuck on them long-term without ever truly feeling better. Learn tips to safely wean off.
Jennifer HorowitzFeb 2, 20217 minWill Going Vegan Help Eliminate My Stomach Problems?I see this question being asked time and time again… “Will going vegan help me with my stomach problems of XYZ?” As someone who has...
Jennifer HorowitzDec 7, 202011 minHow I Eliminated My Painful Bloating & Prevented It From Recurring in 48 HoursI went from painfully bloated…. …to NO BLOAT in just 48 hours! Have you ever experienced painful bloating? If you have, you know that...
Jennifer HorowitzNov 24, 20205 min4 Ways to Manage Your Gut Health This ThanksgivingThanksgiving is such a joyous holiday. A time where we gather with loved ones to enjoy good company and good food. But, Thanksgiving...
Jennifer HorowitzOct 20, 20203 min4 Simple Steps to a Healthy GutAn unhealthy gut is often the source of many common health issues as it’s connected to nearly every system in the body. Common health...
Jennifer HorowitzJun 26, 20207 min5 Simple Ways to Improve Your DigestionYou may have heard the saying “the gut is our 2nd brain.” This is because, just like the brain, your gut is so central to the body as it...
Jennifer HorowitzJun 11, 20205 minWhy You Should Go Gluten-Free Even If You Don’t Have CeliacsWho doesn’t love pasta? Fact: everyone loves pasta. But since it tastes so delicious, we often forget how damaging it can be to our guts...