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    5 Reasons Why You're Always Bloated
    Jennifer Horowitz
    • Mar 17
    • 4 min

    5 Reasons Why You're Always Bloated

    Let's talk about bloating! When it happens occasionally, it's normal. But, when it happens on a daily basis, that's when it becomes not...
    9 views0 comments
    5 Things I Wish I Knew When I Started My Gut Health Journey
    Jennifer Horowitz
    • Mar 8
    • 6 min

    5 Things I Wish I Knew When I Started My Gut Health Journey

    My digestive issues stemmed from a number of factors in my life. I had a poor diet for many many years, was always highly stressed,...
    19 views0 comments
    Ways to Eliminate Constipation Naturally
    Jennifer Horowitz
    • Jan 31
    • 8 min

    Ways to Eliminate Constipation Naturally

    Constipation is not fun and can consume your life! I used to struggle with chronic constipation myself without even realizing I was...
    11 views0 comments
    Green Energy Smoothie
    Jennifer Horowitz
    • Jan 25
    • 2 min

    Green Energy Smoothie

    I've never been a big breakfast person and get tired of eggs (as does everyone!) really easily. That's why I love starting my mornings...
    11 views0 comments
    What is the Best Diet for Improving Stomach Issues?
    Jennifer Horowitz
    • Jan 18
    • 6 min

    What is the Best Diet for Improving Stomach Issues?

    Do you struggle with any of these symptoms: frequent bloating, stomach pain, acid reflux, indigestion, heartburn, constipation, or...
    24 views0 comments
    Morning Gut Health Elixir for Better Digestion
    Jennifer Horowitz
    • Aug 19, 2021
    • 2 min

    Morning Gut Health Elixir for Better Digestion

    Start your morning with this gut health elixir to boost digestion and keep your stomach feeling good.
    287 views0 comments
    5 Tips to Safely Wean Off Acid Medication
    Jennifer Horowitz
    • Jul 2, 2021
    • 5 min

    5 Tips to Safely Wean Off Acid Medication

    Many people on acid medications can remain stuck on them long-term without ever truly feeling better. Learn tips to safely wean off.
    19 views0 comments
    Will Going Vegan Help Eliminate My Stomach Problems?
    Jennifer Horowitz
    • Feb 2, 2021
    • 7 min

    Will Going Vegan Help Eliminate My Stomach Problems?

    I see this question being asked time and time again… “Will going vegan help me with my stomach problems of XYZ?” As someone who has...
    8 views0 comments
    How I Eliminated My Painful Bloating & Prevented It From Recurring in 48 Hours
    Jennifer Horowitz
    • Dec 7, 2020
    • 11 min

    How I Eliminated My Painful Bloating & Prevented It From Recurring in 48 Hours

    I went from painfully bloated…. …to NO BLOAT in just 48 hours! Have you ever experienced painful bloating? If you have, you know that...
    14 views0 comments
    4 Ways to Manage Your Gut Health This Thanksgiving
    Jennifer Horowitz
    • Nov 24, 2020
    • 5 min

    4 Ways to Manage Your Gut Health This Thanksgiving

    Thanksgiving is such a joyous holiday. A time where we gather with loved ones to enjoy good company and good food. But, Thanksgiving...
    3 views0 comments
    4 Simple Steps to a Healthy Gut
    Jennifer Horowitz
    • Oct 20, 2020
    • 3 min

    4 Simple Steps to a Healthy Gut

    An unhealthy gut is often the source of many common health issues as it’s connected to nearly every system in the body. Common health...
    2 views0 comments
    5 Simple Ways to Improve Your Digestion
    Jennifer Horowitz
    • Jun 26, 2020
    • 7 min

    5 Simple Ways to Improve Your Digestion

    You may have heard the saying “the gut is our 2nd brain.” This is because, just like the brain, your gut is so central to the body as it...
    7 views0 comments
    Why You Should Go Gluten-Free Even If You Don’t Have Celiacs
    Jennifer Horowitz
    • Jun 11, 2020
    • 5 min

    Why You Should Go Gluten-Free Even If You Don’t Have Celiacs

    Who doesn’t love pasta? Fact: everyone loves pasta. But since it tastes so delicious, we often forget how damaging it can be to our guts...
    2 views0 comments

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    871 Rte 82,

    Hopewell Junction NY, 12533, USA

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    Dutchess Braincore Therapy & Wellness Center

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    604 Fifth Ave,

    Pelham NY, 10803, USA

    Located in: Mckenna Family Chiropractic