5 Things I Wish I Knew When I Started My Gut Health Journey
My digestive issues stemmed from a number of factors in my life. I had a poor diet for many many years, was always highly stressed,...
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Jennifer Horowitz
- Jan 20
- 4 min
Top Foods for Better Gut Health
Looking to improve your gut health naturally? Using food as medicine is one of the most effective natural ways to improve your gut...
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Jennifer Horowitz
- Jan 18
- 6 min
What is the Best Diet for Improving Stomach Issues?
Do you struggle with any of these symptoms: frequent bloating, stomach pain, acid reflux, indigestion, heartburn, constipation, or...
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Jennifer Horowitz
- Jul 2, 2021
- 5 min
5 Tips to Safely Wean Off Acid Medication
Many people on acid medications can remain stuck on them long-term without ever truly feeling better. Learn tips to safely wean off.
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