Jennifer HorowitzMar 17, 20224 min5 Reasons Why You're Always BloatedLet's talk about bloating! When it happens occasionally, it's normal. But, when it happens on a daily basis, that's when it becomes not...
Jennifer HorowitzMar 8, 20226 min5 Things I Wish I Knew When I Started My Gut Health JourneyMy digestive issues stemmed from a number of factors in my life. I had a poor diet for many many years, was always highly stressed,...
Jennifer HorowitzJan 31, 20228 minWays to Eliminate Constipation NaturallyConstipation is not fun and can consume your life! I used to struggle with chronic constipation myself without even realizing I was...
Jennifer HorowitzJan 25, 20222 minGreen Energy SmoothieI've never been a big breakfast person and get tired of eggs (as does everyone!) really easily. That's why I love starting my mornings...